The Filter, Not the Pipeline
Which story are you running?
Framework 14 of 14 from Fix Your Thinking, Fix Your Life.Why this one
Your family showed up in your answers. The way they fought, the way they handled things, their voice coming out of your mouth on a bad day.
You didn't get to choose what you were handed. You do get to choose what you pass on. Keep what was good, because some of it was. The rest can stop with you.
You don't have to pass down everything you were handed. Keep the gold. Refuse the rest. What you refuse to pass on ends with you.
The whole story is chapter 14 of the book. The essay on this one isn't out yet.
Do the exercise
Every chapter ends with one exercise. Chapter 14's is the one to start with. All fourteen are in the free workbook, with room to actually do them. Drop your email and it's yours. You'll also get Loud Thoughts, my newsletter. Unsubscribe whenever you want.
More about it on the workbook page.
Not quite you? A quiz this short can only get so close. The one-line version of all 14 is on the frameworks page. See which one stings.